Owner/ Operator and Pilates/GYROTONIC® Instructor

Tara is the owner and operator of Resilient Fitness Inc with over 15 years of Pilates and GYROTONIC® instruction experience. After a dance injury in 2004, Tara turned to Pilates and GYROTONIC® as part of her rehabilitation. In 2007 she began her official journey in becoming an instructor and received her Authentic Pilates certification in New York City. Quenching her thrist to expand her knowledge of the body and the benefits of efficient movement, Tara then obtained her license in the GYROTONIC EXPANSION SYSTEM® in 2010 working under Master Trainer Young ah Kim. Completing the philosophy of health is a lifestyle, Tara enrolled at The Institute for Integrative Nutrition to become a Certified Health Coach. Combining her knowledge of fitness and holistic well being, Tara strives to show her clients that being healthy is easy, accessible and an overall lifestyle choice.

Tara works with special populations in both Pilates and GYROTONIC®. She is trained for shoulder/neck issues, scoliosis, lower back/hip pain, Osteo(penia/perosis), and Pre and Post Natal clients.

Tara also holds a Bachelors Degree in Theater Performance with minor in both English Literature and Dance from Wagner College. Additionally, Tara most recently received her Diversity, Equity, and Inclusion leadership Certificate from Northwestern University.

Linda Huang GYROTONIC®/GYROKINESIS® Instructor

Linda Huang is a freelance dancer/aerialist, teacher and writer based in NYC. She graduated from Southern Methodist University with a B.F.A in Dance Performance and a B.A. in French. In her career, she has performed as a guest with several companies including Moving On, Valentina Kozlova Performance Project, Staten Island Ballet, and Frank Ohman's New York Dance Theatre. 

Linda found GYROTONIC® & GYROKINESIS® more than 10 years ago during a Martha Graham summer intensive. The principles of the movement system helped her find more breath and length not only in the Graham technique but in other forms of dance and everyday movement!  She has used it as a tool for injury prevention as well as healing for her clients. She is very happy to be on staff at Resilient Fitness and to share her love of GYROTONIC® method with the clients.